Total Gym

What makes Total Gym stand out amongst all of the other fitness equipment out there? Well, Total Gym really has it all!

Total Gym was originally created for rehabilitation patients who couldn’t use typical strength training equipment. Rather than bulky weights, Total Gym uses a percentage of your body weight against gravity as its source of resistance. Unlike the movement you get with weight machines, you are able to glide freely about to achieve maximum results.

With everyone’s busy schedules these days, it’s hard to find time for a decent workout. With Total Gym, all you need is 20 minutes, 3 times a week! Because you are working out major muscle areas simultaneously on the Total Gym, you actually get a full workout in less time. What could be better?

Ever try using free weights or weight machines at the gym? For some of us, it really takes a toll on our joints. Resistance training (or strength training) is an important element in building muscle and losing weight. With the wear and tear on our joints, most of us choose not to use free weights or weight machines. Total Gym allows you the chance to resistance train without the added pressure to our joints. . .maximizing our muscle building or weight loss efforts.
Finally, with over 80 exercises on the Total Gym, you’ll never grow tired of working out! The Total Gym really does work your entire body.

• ONE piece of equipment does it all, helping you lose weight, tone or build muscle, increase strength, get a cardio workout - and feel great.
• The Total Gym uses your own weight as resistance. You set the resistance level - higher to build muscle, lower to tone and slenderize.
• Total Gym’s unique design allows you to easily move from one exercise to another - no weights to remove or add. You can even use it for Pilates and great cardio routines.
• No assembly required.  It sets up in minutes and is a fun and easy way to reach your personal fitness goals!
• With over 80 exercises, this is a piece of home fitness equipment you’ll never grow tired of!